https://www.sensibledaisy.com/home daily 1.0 2023-06-14 https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/1654614663872-9QWBTS8LMA6XEIQ1VIR4/unsplash-image-ITTqjS3UpoY.jpg Sensible Daisy Counseling PLLC https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/1654614639136-HKZZ3GSXVTA2AWK6J1RJ/unsplash-image-A7Um4oi-UYU.jpg Sensible Daisy Counseling PLLC https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/1654614586595-V1GP9Q288KZGTN3JB9Z3/unsplash-image--W1-1nSZJw8.jpg Sensible Daisy Counseling PLLC https://www.sensibledaisy.com/faqs daily 0.75 2024-10-13 https://www.sensibledaisy.com/good-faith-estimate daily 0.75 2022-06-09 https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/1654798633754-XUF4MNT7KE984TX0GLZ3/unsplash-image-6sePszxrq_c.jpg Good Faith Estimate https://www.sensibledaisy.com/services daily 0.75 2022-06-26 https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/1654471165472-M7GWNUMJADIGF9GU96FU/unsplash-image-UH-xs-FizTk.jpg Services - Pregnancy and Postpartum Therapy You are not alone in feeling stressed or overwhelmed by the journey of becoming a parent - it is often not as smooth or blissful as we expect it to be, and the transition significantly impacts our sense of self and our relationships. In therapy, I create space for understanding the changes and intense emotions that arise during the transition to parenthood, and I offer clients the tools to develop healthier coping strategies so you can become the parent you want to be while still honoring your essential self. Common focuses of therapy include: Treating Perinatal Mood and Anxiety Disorders (PMADs), including postpartum depression and anxiety. Managing feelings of anger, irritability, inadequacy, sadness, or overwhelm. Healing from a traumatic birth or a NICU stay. Integrating your identity as a parent with your sense of self so you can be you AND the parent you want to be. Processing grief or feelings of loss. Navigating problems with fertility. https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/1654526766035-U9EBC8KQ7HDSZ29OLV7I/unsplash-image-aEISYl9OC0Q.jpg Services - Couple Therapy Relationships take work. It is not a bad sign if your relationship needs help - all relationships require nurturing, work, and support. Couple therapy can provide structure and guidance for you to move forward in areas where you feel stuck. Sometimes the goal for therapy is to help the relationship heal and last, and sometimes the goal can be to better understand your needs so you can feel more confident in the decision you make to stay, leave, or work on your relationship. Common focuses of couple therapy include: Improving communication and conflict management skills to help you feel heard and reduce the hurt caused by conflict. Developing strategies for connection and intimacy. Recovering from a betrayal, trauma, or loss affecting your relationship. Navigating the transition to marriage or parenthood. Creating shared expectations and healthy boundaries for work/life balance, extended family relationships, or co-parenting. https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/1654655170038-J04QM8UJBSW7ZVQLRMY0/unsplash-image-UK78i6vK3sc.jpg Services - Individual Therapy I work collaboratively to prioritize your goals and get you moving towards feeling better. Common areas of focus in therapy include: Healing trauma - including childhood trauma, relational trauma, and birth trauma. Treating anxiety, low-self-esteem, or grief/loss. Understanding and improving romantic or family relationships. Navigating life transitions - including marriage, becoming a parent, or job dissatisfaction/changes. Finding personal fulfillment in work, life, or relationships. Managing work/life balance and stress, especially with healthcare professionals. https://www.sensibledaisy.com/about daily 0.75 2023-06-14 https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/2be46974-c93e-42ba-8aa6-53c95ff5674e/IMG_7719+3.jpg About - Meghan Hutten, LMFT, PMH-C I am a Licensed Marriage and Family Therapist (LMFT) and Certified Perinatal Mental Health Counselor (PMH-C) with a passion for helping clients create and maintain meaningful, healthy relationships with themselves, their partners, and their children. My style is direct and compassionate, providing a safe working environment for us to turn towards the vulnerable parts of your experience. I will help you identify, appreciate, and change the patterns that can keep you feeling trapped by offering guidance, new perspectives, and support in your efforts to feel better. I utilize interventions from EFT, CBT, Gottman Method, and attachment theory to help you better understand the relationship between your thoughts, feelings, and behavior as we work to develop skills for managing emotions, challenging intrusive thoughts, and healing from trauma. While I work with a variety of clients and issues, I specialize in working with women struggling with pregnancy or postpartum emotional adjustment, recovering from traumatic birth or other interpersonal traumas, and navigating life transitions. I enjoy working with couples having issues with conflict or communication and those struggling with disconnection or loss of intimacy. Additional problems I commonly work with include anxiety, self-worth and personal identity, grief/loss, and managing stress as a healthcare professional. https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/d4a62b1f-dcbb-4c70-b3d0-b7c556605668/IMG_7574.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sensibledaisy.com/contact daily 0.75 2024-10-27 https://www.sensibledaisy.com/resources daily 0.75 2022-06-25 https://www.sensibledaisy.com/error-404 daily 0.75 2022-07-01 https://images.squarespace-cdn.com/content/v1/629bce166c0cc40a4e284c70/1656692537479-S18MHCGZMMXUXNK0OA8F/unsplash-image-OIFlpa6ICn8.jpg Error 404 - Oopsie daisy! We could not find the page you are looking for. This might be because: There is an error in the URL entered into your web browser - please check the URL and try again. The page you are looking for has been moved or deleted. 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